Monday, June 16, 2008

Starting an Urgent Care Center: Basics for Startup Clinics

By [http://ezinearticles.com/?expert=David_Stern] David Stern Many of todays physicians have been caught in the world of big medicine, as employees of large hospital systems or multispecialty practices, or ER groups. A growing trend is for physicians to gain some independence by starting an urgent care center. The growth of the urgent care industry has been fueled by public demand for convenient access to ambulatory healthcare. Unlike emergency medicine practices, urgent care centers are generally not hospital-based, and urgent care centers specialize in treating illnesses and injuries that require timely treatment but are not true emergencies. The physician interested in starting an urgent care center would do well to follow a few basic suggestions: Start with the Ideal Urgent Care Community: Finding the ideal location may be difficult. But if you choose a community that is already well-served with urgent care access, your chance for success will be much lowerand your startup losses and burn rate will be much higher. Find a community that has 1) at least 40,000 people and 2) has no other urgent care centers. Find a Location for Your Startup Urgent Care: After you find a community that is in need of urgent care services, but it is also important to find a good location in that community for a startup urgent care center. A freestanding building on a busy thoroughfare is best, but a location in strip mall will also work. One common mistake is to settle for a suite in a medical office building that is not on a street with significant traffic. Unless, you have thirty or more physicians that are in joint-ownership, who will be referring their overflow and after-hours patients, this type of location generally causes severe cash flow deficits. Even if you do find a great location, make sure that you can obtain adequate signage on the street; and get it in writing from the landlord. Business Plan for the Startup Urgent Care: If you are thinking about starting an urgent care center, you should sit down and write a business plan. This exercise will force you to think through the many issues involved in starting an urgent care. Startup Urgent Care Conference: Attend an Urgent Care Association of America (UCAOA) urgent care startup conference. Each year, UCAOA puts on two full-day conferences, outlining how to start an urgent care center. Experienced urgent care operators share what it takes for success in starting an urgent care center. Choose Your Urgent Care Scope of Service. A few urgent care centers serve walk-in patients. Other urgent care centers choose to combine primary care medicine and walk-in services in the same facility. Most urgent care centers, however, incorporate occupational medicine services (treating workers compensation injuries and other corporate medicine services) in addition to walk-in patients. Local corporations are often delighted to have local clinic that will treat workers compensation cases, perform post-offer physical examinations, drug screening, and provide other corporate medicine servicesespecially when those services are available after-hours and on weekends. Find an Urgent Care Billing Company: Urgent care billing is unique. Hospital-run urgent care centers often use hospital billers with no expertise and no real interest in urgent care billing and coding. Physicians coming from an emergency medicine background often choose the biller that has been performing their high-acuity emergency practice billing but has no experience in urgent care billing, which in many ways is more similar (yet quite different from) urgent care billing Other startup urgent care choose to use an inexperienced spouse or receptionist to bill claims. Be careful! Inefficient billing and collections will strangle the financial lifeblood out of a startup urgent care center. You will want to find a biller that has specific knowledge in the intricacies of urgent care coding and billing. Select Charting & Billing Urgent Care Software: Find software that is specifically designed for efficiency in the urgent care center. The best urgent care software will not overcome a poor location, a poor community or a poor urgent care business plan. Excellent urgent care software can synergize with a good business plan to speed your startup urgent care center to success. Market Your Urgent Care: Various urgent care centers have found effective multiple different methods, including grand openings, newspaper advertisements, billboards, radio ads, websites, and newsletters. Be careful that you do not overspend on advertising, as many centers underestimate the amount of capital that will be needed to operate the urgent care center for the full year. Make sure that you list your urgent care center on the Practice Velocity Urgent Care Directory. Network with Startup Urgent Care Veterans: Spend time learning from others who have already found success in the field. They can save you years of headaches and struggle. Urgent care startup consultants such as Patrice Pash at National Med Network can help ensure your success in your startup urgent care. Enjoy the Ride: Starting an urgent care will be the hardest job you ever loved. David Stern, MD, CPC is popular writer and speaker about charting, billing, and business development in urgent care centers. He is partner in [http://www.physiciansimmediatecare.com] Physicians Immediate Care, operating nine walk-in clinics in Illinois and Oklahoma. Board certified in internal medicine. He has practiced urgent care medicine for seventeen years. He serves as Director of Communications for the [http://www.ucaoa.org] Urgent Care Association of America. He is CEO of [http://www.practicevelocity.com] Practice Velocity Urgent Care Solutions, with software solutions designed specifically for urgent care centers and installations in over 150 urgent care centers in the USA. Article Source: [http://ezinearticles.com/?expert=David_Stern ] http://EzineArticles.com/?expert=David_Stern [http://ezinearticles.com/?Starting-an-Urgent-Care-Center:-Basics-for-Startup-Clinics&id=291264 ] http://EzineArticles.com/?Starting-an-Urgent-Care-Center:-Basics-for-Startup-Clinics&id=291264 credit card cash advance checks rules faxless no credit check payday loan no direct deposit needed san antonio car loan bad credit history sba loan restructure
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Thursday, June 12, 2008

Significant Ways of Printing Postcard

By Carla San Gaspar Business printing had primarily become one of the sought after printing service known at present. This is because it had brought in tremendous changes in terms of fast printing service and turnaround time. It had efficiently worked to print quality materials and deliver materials on time like postcards, business cards, brochures, catalogs and a lot more. Taking part with postcard printing, it is a process in which businesses are able to share the newest and latest updates their businesses have. Through printing card, businesses are able to leave an impression that people and customers will remember. Moreover, in printing postcard there are several ways on how they can be developed. One of which is digital printing and the other is offset printing. Do you know the difference between offset and digital printing? 1. Digital Printing Digital printing is known as a process that is actually closer to photocopying than to printing. This is because the prints are made directly from a computer file without film or plates. This method is ideal for lower-quantity and customized needs but can only print CMYK images and files. The process that digital printing wants to share is that you can have your cards printed in short turn time but limited number of copies. The advantage of printing card through digital printing is that you are able to have your materials printed on a rush job and delivered before the given deadline. 2. Offset Printing On the other hand, dealing with offset printing is also a good choice. Offset printing postcard is a widely used printing technique where the inked images are transferred from a plate first to a rubber blanket, then to the printing surface. The advantages of using offset printing for print postcards results to bring: Consistent high image quality it brings sharper and cleaner prints because the rubber blanket conforms to the texture of the printing surface. Usability on a wide range of printing surfaces Quick and easy production of printing plates and Longer plate life for the reason that there is no direct contact between the plate and the printing surface. In addition with the advantages that offset printing gives, it can also print high volume commercial printing materials and as well as bring quality and efficient high volume jobs. Although digital printing is said to be influencing more of the print jobs still offset printing is the one preferred when it comes to high quality of work. Generally no matter what printing method you apply in printing postcards, both are good enough to be applied and used in developing quality prints. For more Printing Guides such as Invitation Printing or Folded Postcard you may log on to Postcard Printing Article Source: http://EzineArticles.com/?expert=Carla_San_Gaspar http://EzineArticles.com/?Significant-Ways-of-Printing-Postcard&id=483751 personal payday loans royal bank personal loan rate saudi arabia tightens personal loan regulations zawya 2005 instant loans online
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Sunday, June 8, 2008

Physician Assistant Schools

By Michael Bustamante Physician Assistant Schools educate the future physician assistant (PA) to provide diagnostic, therapeutic, and preventive health care services under the supervision of a physician or surgeon. The duties of a physician assistant include taking the patient’s medical history, examining and treating patients, making diagnoses, treating minor injuries, giving injections, instructing and counseling patients, ordering and interpreting laboratory tests, and performing therapies. The traditional work setting for a physician assistant is in a primary care office, but the professional PA may find positions in other settings, as well, such as public clinics, schools, hospitals, prisons, and academic medical centers. As the population ages, and health care costs increase, physician assistants are playing an increasingly prominent role in the health care industry. The median annual income is $70,000, making it a very desirable educational path for the health care professional. Physician assistants are licensed medical professionals, and must complete their education at a school that is accredited by the National Academy of Physician Assistants (NAPA). Training lasts at least 2 years, and 4 and 6 year programs are also available. The majority of physician assistant schools offer a Bachelor’s degree as well as a Master’s degree. If you are interested in pursuing a career as a Physician Assistant, feel free to research the many options onsite for more information. DISCLAIMER: Above is a GENERAL OVERVIEW and may or may not reflect specific practices, courses and/or services associated with ANY ONE particular school(s) that is or is not advertised on SchoolsGalore.com Copyright 2006 – All Rights Reserved Michael Bustamante, in association with Media Positive Communications, Inc. for SchoolsGalore.com Notice to Publishers: Please feel free to use this article in your Ezine or on your Website; however, ALL links must remain intact and active. Michael Bustamante is a staff writer for Media Positive Communications, Inc. in association with SchoolsGalore.com. Visit our Traditional School Directory and find Colleges, Universities, Vocational Schools, and Online Schools at SchoolsGalore.com, your educational resource to locate schools. Article Source: http://EzineArticles.com/?expert=Michael_Bustamante http://EzineArticles.com/?Physician-Assistant-Schools&id=339187 card not debited for cash advance no credit check furniture store loans against tax money asset based hard money lenders no credit check virginia
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Wednesday, June 4, 2008

The Quantum Doctor Is Here

By Thomas Herold These days the word quantum seems to be everywhere, at least that seems to be the case in my universe. Especially as I have just finished reading the Quantum Doctor by Amit Goswami. To understand what a Quantum doctor might be let me explain first some traditional healing approaches. The major approach to healing in our western world is called allopathic medicine. It is based on the premise that disease is due to external bacteria and viruses or a mechanical malfunction of an internal organ of the physical body. A treatment is done by addressing the symptoms of the disease until they disappear. All of the treatments are applied external in form of pills, drugs, radiation and other techniques. Than we have eastern medicine which includes acupuncture, ayurveda, chinese herbs and many other more spiritual healing methods. These healing techniques have a different approach as they address the mind, the soul and other energy regions of the body. Another very interesting approach is homeopathy. The basic idea behind this technique is that like cures like and less is more. In a high potency of homeopathic remedy you wont find a single atom of the original formula anymore, the potency is greatly diluted. From a strict point of western science there is nothing in the substance anymore. However, homeopathy works in many cases, so there must be something that acts as a healing agent which is non physical. The strangest of all healing techniques is the placebo effect. A patient is given a new medication that the doctor subscribes as a cure for the patients disease. In many cases the patient is cured by just believing in the healing power of the new medication. However, from the experience we also know that there is no formula whatsoever that applies to every disease the same way. In some cases an operation helps, sometimes not. Sometimes acupuncture helps, sometimes not. Also if you talk to a doctor each one seems to have their own concept about healing. Some people go as far to think that all diseases are created ultimately from the mind and from the consciousness behind it. Thus consciousness of course is also responsible for the healing. Just tell this to someone who is in pain and cannot think about anything else besides the pain. Is there a Difference between Disease and Illness? Disease could be described as a malfunction of the organism that can be diagnosed by machines & tests. Illness is more subjective, more the inner feeling of the malfunctioning. That means disease belongs to the physical body as it is external. Illness is internal and therefore tells us something about the malfunction of the correlated subtle body. What happens on a Quantum Level When We Get Sick? Amit Goswami says consciousness is not mind; it is the ground of all being, the ground of both matter and mind. Matter and mind are both possibilities of consciousness. When consciousness converts these possibilities in a collapse event of actual experience, some of the possibilities are collapsed as physical and some as mental. The events collapse of the waves of possibility are the result of conscious choice, downward causation. For this no mathematics exists, no algorithms. The choice of downward causation is free, unpredictable. This leads us more to the understanding that we need to look at different levels of our being to find the origin of the disturbance that later manifests into a disease or illness. So where does the Quantum doctor come in? A quantum doctor would investigate the patient to understand on which level the disturbance manifests. Amit Goswami devides consciousness into five levels: – Physical – Vital – Mental – Supra-mental Intellect – Bliss (Limitless) We need to look at all these levels to get a better picture. If for example someone had a car accident and broke a leg, that person needs to be treated on a physical level first. You simply need to take care of the bone and bring it back to the original position where it can heal and grow back together. However, this may not be the end of the story. Investigating this person may reveal some hidden surprises. It could be that this person is not satisfied with a relationship, and anger & frustration has lead to aggressive driving. This would correspond to the vital level. It maybe the case that this person has negative thoughts about themselves. For example life is boring, I am boring, I am worthless. Could that lead to an accident? You bet, and here we are talking about the mental level. We also experience that a disease may originate from one level and than spread to other levels. It works in both directions, from the physical up-wards over the vital to the mental level and down-wards from the limitless bliss level over the mental and vital to the physical level. One more important thing that Amit Goswami points out. The concept of unconscious is important for the subject of health and healing in connection with psychosomatic disease. We suppress the memories of certain traumatic experiences so deep that consciousness seldom collapse them, delegating them to what is called unconscious processing. The memories of these experiences are processed by producing somatic effects of disease, but we are not aware of them, because we never collapse these memories in our conscious thoughts. Quantum healing even works with prayer as it is nonlocal and takes place outside space & time. But to explain this you better get a hold of Amit Goswamis book ‘Quantum Doctor’. by Thomas Herold For more articles please visit: Quantum Biocommunication Technology Article Source: http://EzineArticles.com/?expert=Thomas_Herold http://EzineArticles.com/?The-Quantum-Doctor-Is-Here&id=89121 dallas unsecured small business loans list of states last paycheck laws texas bad credit new car loan no co-signer no collateral bad credit loan
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Wednesday, May 28, 2008

Market Your Website By Submitting Articles To Article Directories

By David Fishman Write about things you are knowledgeable in, and have passion for. Feel passion when you are writing, and your writing will improve. Article writing is one of those exercises that for a few people produce truly phenomenal results online. Some online article authors are total amateurs, but their writing is also quite good. Quality is so essential to article marketing. You dont want your web site to look like its cheap and aimless. There is no better way to increase traffic than having content and submitting this content to article sites. Many webmasters are using RSS Syndication and it is becoming the way content is delivered to websites on the internet. Creating unique good quality will help with the search engines and visitors. Without good, relevant content the Internet would be nothing. Many webmaster agree that relevant good quality content is king. The pages will be indexed in the search engines because the keywords are relevant and match the content of the article. One of the benefits of submitting articles to article directories is that once the article is there in the directory it is not archived as time goes on. There are niche directories that only accept articles within their niche. One of the best article directories are very easy to use and provide members with a lot of help in the form of online tutorials and help screens. Article Directories is the one place where webmaster and authors can submit articles and get published. Article directories exemplify the best kind of website that Search Engines love the most. The first benefit of writing articles and submitting them to article directories is that it establishes you as an expert in your particular field. Many publishers come to article directories looking for articles to publish, they take the article and post it on their site. When writing your articles, you need to focus on providing specific information the publisher will find beneficial. Using a niche article directory is a great way to publish specific articles and sell products in that niche. This enables them to publish your article faster and with fewer errors. The giant article directories need approve hundreds of articles a day. Submitting your articles to directories is free. Article directories are websites that house free articles. Anyone can write an article and use it to promote their website. The distribution of articles through free article directories is one of the best ways to promote your website. Want to know if this process has actually done anything for you. You are writing for people. If you are writing to get traffic and you are not receiving it, you might get discouraged but don’t be, the link benefit in the long run will bring the traffic. One can use this method to try and draw in user traffic as well as use other procedures to bring visitors to their particular site. Writing and submitting articles is the most effective way to publicize your website, build one way links and promote your website. Your link that you include in your article should point back to your site, but should also reflect the theme of the site. It can take several months to get into some directories so it can be frustrating but don’t give up keep submitting articles. David Marc Fishman is the owner of free articles site and articles site that is also free. Article Source: http://EzineArticles.com/?expert=David_Fishman http://EzineArticles.com/?Market-Your-Website-By-Submitting-Articles-To-Article-Directories&id=544602 [payday loan hard money personal loan lenders in los angeles payday advance no telechek same day loans
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Saturday, May 24, 2008

How To Ensure You Have Bright Eyes On Your Wedding Day

By Lesley-Ann Graham On your wedding day, you want to look young and glowing with health and happiness. You’ll want your pictures to reflect that same feeling. The last thing you want is to have circles around your eyes making you look old and hag ridden. Circles around the eyes are caused by lack of sleep, allergies, stress or malnutrition. The best medicine is prevention as they say. Don’t wait until you are worn out before going to bed. Make it a point to have at least 8 hours of sleep at night. If you’re a party person you may be objecting but if you really want to have great eyes at your wedding, you’ll hit the sack early. Drink lots of water to keep your body hydrated. The skin around the eyes requires a lot of moisture which is why so many eye creams and gels have been created. Each one aims to help you prevent wrinkles and blotches appearing around the windows to your soul which would make you look like an old lady. If you can afford to, see a dermatologist. Don’t wait until the last minute to go visit. Depending on the state of your skin, treatments can take weeks, even months if you really want to achieve that perfect clear skin and wrinkle-free eyes. On the wedding day itself, your best friend to get your face perfect is your make up artist. Make sure that you hire a professional. She should know how to minimize the dark circles and wrinkles without slapping on tons of makeup on you. Do expect that she may put more color than your used to as she highlights your eyes as well by subtly blending in various shades. Lesley-Ann Graham runs WeddingTrix.com – a valuable wedding planning resource with articles, tips and advice to help you plan your perfect wedding. The Bride, Groom, Best Man, Bridesmaids and Groomsmen can find it all at http://www.WeddingTrix.com Article Source: http://EzineArticles.com/?expert=Lesley-Ann_Graham http://EzineArticles.com/?How-To-Ensure-You-Have-Bright-Eyes-On-Your-Wedding-Day&id=213336 pay day 2 go advance america cash advance jasper texas check cash advance mortgage lenders specializing with bad credit
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Wednesday, May 21, 2008

For Shy Men Only

By Don Diebel What is shyness? Webster’s defines shyness as being “uncomfortable in the presence of others.” For the shy man this refers to being uncomfortable in the presence of the opposite sex. Shyness can be a crippling mental handicap and its consequences can be devastating in the following ways: 1. Shyness breeds negative feelings like anxiety, de-pression, and loneliness. 2. It encourages you to think too much about yourself and to be over-preoccupied with your own reactions. 3. It will limit you in voicing your own opinions and values and speaking up for yourself. 4. Shyness hinders your thinking and ability to communicate effectively. 5. It has an unfavorable bearing on how others will evaluate your personality. 6. Shyness makes it more difficult for you to meet new people, make friends, or enjoy potentially good times. Thank goodness, shyness can be cured and overcome! As an example of shyness, at every nightclub you will find the shy man. You’ll see him just standing around all night, being afraid to approach a woman and start up a conversation or even to ask a woman to dance. So what happens? They get frustrated and leave the club. They keep coming to the nightclubs and repeat the same routine. They stand around wishing they could meet someone, get frustrated, and then go home frustrated and depressed. You can overcome your shyness and you “must” if you’re going to nightclubs, etc. This kind of social setting can be most threatening and anxiety-provoking if you are a shy man. This kind of setting will only aggravate your shyness condition if you don’t take the appropriate steps to overcome your shyness. In order for you to promote this change yourself, first you must believe that change is possible. You must really want to overcome your shyness condition. Last, you must be willing to commit time and energy to take action and to risk some temporary failures in initiating change procedures that can lead to long–term success. To sum it up you can change if you believe you can but it takes work…hard work. This article written by Don Diebel (Americas #1 Singles Expert). If you would like more free dating tips on how to successfully meet, date, attract, and become intimate with women, please visit his website at: http://www.getgirls.com. Article Source: http://EzineArticles.com/?expert=Don_Diebel http://EzineArticles.com/?For-Shy-Men-Only&id=107680 long term personal loans for bad credit payday candy bar receipes unsecured signature loans where to get bank loan with bad credit
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Monday, May 19, 2008

Sunless Tanning Products That Work

By Tim Gorman As summer approaches any people (especially young adults) start to think about the awesome sun tan they plan on obtaining in the coming summer months. In theory it sounds great I mean who doesnt want to develop a deep rich looking suntan that helps to show off their good looks! Sun tanning is an extremely popular pastime for many of our young adults but unfortunately there are always a few that over do their sun enjoying and absorbing efforts resulting in a painful condition known as sunburn. Not only is this condition extremely painful but it can also have deadly consequences later on in life. There are many ways to achieve a tan without having to expose your body and skin cells to the harmful rays of the sun. The idea of sunless tanning originated sometime n the 1960s with the advent of the first sunless tanning lotion. Since that time many companies have developed their own products and methods of obtaining a real colorful looking suntan without the harmful affects of the sun. Lets explore some in the next few paragraphs. There are many popular brands of whats known as a self tanning lotion. These self tanners come in the form of a cream or foam type application. There are also some spray on types of sunless tanning lotions that help you get a tanned body without harmful exposure to the direct rays of the sun. Airbrushing is another popular method of acquiring a sun less tan. This sunless tanning mist works due to the ingredient DHA (which is recognized and acknowledged as a potent sunless tanning chemical). Dihydroxyacetone (DHA) is a sugar that is colorless but when applied to the body produces a nice tanning affect that generally lasts anywhere from 7 to 10 days before eventually fading. Many of these airbrush tanning misters also contain aloe vera as a substance in their composition. Tanning pills are another viable option that many would be tan seekers have resulted to trying. They are comprised of canthaxanthin which is a pigment based product. Be careful when using these types of self tanning products to alter your skin cell color as they have been known to have some rather alarming side effects such as hepatitis and turning your skin an orange incarnation instead of the dark golden brown color that many tanners seek. No matter what method of sunless tanning you prefer to use they all suffer from a short duration of effect. This means that several applications and reapplications will be needed in order to maintain your tanned condition through the long summers. Finally, although you may look tan you can still suffer from the suns harmful rays and receive a painful sunburn because the sunless tanning products only work on the top layer of the epidermis or skin cell structure. The suns rays actually tan your body all the way down to the lowest or deepest level of your skins cellular composition. Timothy Gorman is a successful Webmaster and publisher of Tanning-Bed-Solutions.com. He provides more information on the sunless tanning products, tanning beds and lamps that you can research in your pajamas on his website. Article Source: http://EzineArticles.com/?expert=Tim_Gorman http://EzineArticles.com/?Sunless-Tanning-Products-That-Work&id=155177 what is an unsecured personal loan fast easy loan can payday loan companies garnish wages in ohio no credit check computers canada
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Thursday, May 15, 2008

World’s Worst Yogi

By Helen Brown Honestly, Im the worlds worst yogi. Even though I have a wonderful teacher and been going to classes for years I can hardly do a shoulder stand. As seasons pass, my body behaves less like an elastic band and more like a sheep carcass. Its my fault. Doing the exercises every day at home demands discipline. My routines already full to the brim with drinking coffee, lying in the bath, reading school notices and everything. Much as Id like to, theres no time for doing headstands against the kitchen cupboards. Even if I could do headstands. And if I tried I might get stuck then whod rescue me? One of my more arduous duties this week involved Christmas mince pies. Like spring lambs in winter, theyve just appeared on the supermarket shelves. Even though its nowhere near Christmas I bought them because my husband adores them. He ate two before announcing in sanctimonious tones that hes going on a diet. The remaining four mince pies lingered on top of the bread bin for days. Personally, Im not that fond of Christmas tarts but someone had to clean them up didnt they? It wont last. Where diets are concerned he has a will of jelly. I caught him hoeing into my secret stash of chocolate the other night. Nobodys supposed to touch that stuff. Its my half way through a diet, cant stand it any longer chocolate. He reckoned he could get away with it because hed be taking our daughter tramping over the weekend and the exertion would burn up all the calories in the chocolate. Hes almost as bad as I am. Yoga is seldom recommended for weight loss though I suppose some energy is burned carrying a mat and blanket to and from the car. Its more about balancing the mind and body, tuning into cosmic energy and trying not to fart. Rolling around the floor in undignified positions (familiar to midwives and vets alike) can provoke loud, involuntary explosions. Even though yoga students are mature individuals more interested in spiritual development than bad jokes, breaking wind is the most embarrassing thing that can happen in a class. It would help a bit if they laughed and shattered the tension. They never do. Instead their expressions grow even more serious as they concentrate on Down Face Dog. No doubt theyre thinking there for the grace of God specially seeing a lot of them are vegetarians and eat buckets of beans. I was touched when my husband and the 12 year old said theyd like to join me for yoga classes on Wednesday nights. Even warned of the potential for humiliation, they still wanted to tag along. What should I do if it happens to me? the 12 year old asked. Say nothing and glower at the person in front of you, I replied, probably my best piece of advice for the whole year. My yogi novices were slow getting their mats and blankets bundled into the car. It was raining and we were running late. Well miss the quiet time at the beginning when we get to lie down and relax! I hissed. By the time we reached the tennis club rooms where classes are held, all feelings of global love and harmony inside the car had evaporated. Pretending we were a loving family, even though we were nearly throttling each other, we lay our mats alongside each other in the back row. My husband said he didnt mind being the only man in a class of 12. When we were told to choose a partner for mutual massage he was practically mobbed. Watching an elderly woman in green track pants eagerly brushing negative energy out of your mans spine can only strengthen a marriage, I suppose. Nobody wanted me or the 12 year old, so we partnered each other. It was a relief really. I dont enjoy handling people I hardly know. She grabbed my shoulders, rotated them like helicopter blades and with vigorous thumps on my back almost pushed me over. Both my husband and daughter were 10 times more flexible than me, which didnt seem fair considering how long Ive been at it. Never mind. Breathings important in yoga. And Im definitely more skilled at breathing. With our chakras balanced and our auras cleansed, we bowed to the teacher at the end of the lesson and thanked her, as we always do. Nobody farted, the child said in the car going home. She sounded disappointed. Helens email address: notnuts@bigpond.com Article Source: http://EzineArticles.com/?expert=Helen_Brown http://EzineArticles.com/?Worlds-Worst-Yogi&id=159843 a list of pay day advance loans in snellville georgia paycheck 72 hour law list states riverside hard money loan cash advance today
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Tuesday, May 13, 2008

It’s All In The Numbers

By Virginia Bola, PsyD Offer a woman the choice between a dress she likes a lot, that fits well but is size 12, and a dress she likes, which also fits well but is labeled size 8, and she’ll take the lesser preferred every time. Why are we so hung up on sizes? Men don’t care. If something is too snug, they just go to a larger size. If the fit is a little tight for a woman, she’ll buy it anyway, and swear to lose a few pounds so it fits more comfortably. Many years ago, I worked in the garment district. I was shocked to learn that, as manufacturers, we were allowed to change a label two sizes in either direction if that was necessary to fill the retailer’s order. Two sizes is a big difference! That’s when I learned to ignore labels, especially during sales. Often the only reason something really nice is still hanging on the rack, despite deep price reductions, is that the marked size is inaccurate. I acquired a lot of inexpensive, beautiful clothes that way. The female obsession with sizes has not been lost on the production folks. A size 8, for example, is now two and a half inches bigger around the waist than its size 8 counterpart 30 years ago. There are now sections in stores carrying size 2 and size 0 (what?), just to make us feel good. Pay more for your clothes at a fancy department store and I guarantee you’ll fit into a smaller size than at the local K-Mart. Where’s the reality? As a nation, we are getting fatter all the time. Does the fact that we fit into “smaller” sizes contradict that? No, it’s just one more instance of the mutual-fooling-ourselves in which we so delight. Let’s be honest and look at the size of our bodies, not our clothes. Virginia Bola is a licensed psychologist and an admitted diet fanatic. She specializes in therapeutic reframing and the effects of attitudes and motivation on individual goals. The author of The Wolf at the Door: An Unemployment Survival Manual, and a free ezine, The Worker’s Edge, she recently published a psychologically-based weight control e-workbook, “Diet with an Attitude” which develops mental skills towards the goal of permanent weight control. She can be reached at http://www.DietWithAnAttitude.com. She provides support and guidance in use of the workbook through her regular blog, http://dietwithanattitude.blogspot.com Article Source: http://EzineArticles.com/?expert=Virginia_Bola,_PsyD http://EzineArticles.com/?Its-All-In-The-Numbers&id=59950 no fax no credit check one hour payday loan greensboro apartments no credit check pay day loans ontario paycheck calculator
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